Wellbeing is so critical right now, for us and for our teams. In this webinar we will discuss the 5 drivers of wellbeing and give you practical tips to improve your wellbeing at work (or at home!)
Webinar Key Content Areas
- The 5 drivers of wellbeing
- Tips for increasing your wellbeing
- Making time for wellbeing
- Develop your wellbeing action plan
In this fun and engaging webinar, you will find a great balance between theory and practical content so you can apply what you are learning in real time. We will discuss the 5 key drivers of wellbeing; purpose, mind, body, connection and financial. We will look at the latest neuroscience and research so you can learn the skills and techniques you need to be well at work. Group sizes will be kept small so you can get answers to your questions in real time to help create strategies that work for you.
This webinar will include engaging content, polls, real time question and answers, handouts and more!
Duration: 90 minutes
Platform: Zoom (link will be emailed)